Smooth Black Sapphire

A simple beverage to structure your day in morning. Release all your worries and concentrate on the things that matter with this fine black tea. For best results, steep it for 2-4 minutes in boiled water. It's a smooth and bold choice to enjoy freshness anywhere. It has rich antioxidants and stimulants, good for heart health and anti-cancer effects.

More Information

Who wouldn’t want to wake up with joy and energy? Smooth black sapphire is a beverage to kick-start your everyday routine. The most basic and the most wanted tea for our consumers that gives a smooth touch to your taste buds. Americans and Europeans are well aware of the rich black tea taste and we hope that our customers will definitely love this variant of black tea- Smooth Black Sapphire. 

While many people are after a coffee, what about people who don’t like coffee? We got you covered with the safe alternative that will become a part of your daily routine just after a sip.

Why choose black tea over coffee?

There are some excellent health benefits of black tea that one cannot deny choosing over coffee. To start with: 

• A gentle companion which has less caffeine. 
• A boost of energy 
• No jitters and anxiety-like coffee 
• Pleasant breath, unlike coffee breath 

Weight Loss Management 

One of the significant reasons is the stimulant effect of black tea when drank every day. There is a sense of alertness and positive energy from the intake of regular black tea. Drinking black tea, can shed your unnecessary fats and supports weight loss management. 

A person can undergo reduced appetite and experience more body awareness. It’s a preferable side choice with a morning breakfast or afternoon tea. If you are lazy, chances are after drinking black tea you will feel energized and it will get you going to perform the required tasks. It will increase your focus to take action. 

Oral Health 

Sipping black tea comes with added well-being advantages. Regularly consuming antioxidants can prevent oral infection in a tea lover. You might want to avoid sore throats; then, this is the solution you were looking for. If someone is vulnerable to sore throats, drinking two cups of smooth black sapphire will help you cope. The black tea component polyphenols that fight with lousy breath also prevent the throat infection from occurring in the first place. 

To soothe your senses and a bad case of strep, it is suggested that you add black tea to your beverages list. A warm cup of black tea in winter will do wonders for your oral health that you cannot ignore. This will also initiate to cure inflammation and eliminate cough and cold symptoms in your oral cavity. 

Fluoride is found naturally in tea. When you combine this with the tannic acids in tea, which assist in organically thickening tooth enamel, you have a natural cavity defense. That's not to mean you should rely only on tea to keep your mouth healthy or that it should take the place of flossing. Brushing your teeth twice a day, flossing, avoiding sweets, and seeing your dentist on a regular basis are just a few of the merits of drinking black tea.

Can it help vanish away digestive issues?

Are you troubled with IBS or unwanted gas? The tannins in black tea may help to relax the intestines, reducing stomach distress and diarrhea. Additionally, drinking black tea on a daily basis may aid in the maintenance of a healthy bacterial balance. The dietary polyphenols in black tea, in particular, encourage the growth of good bacteria while inhibiting the multiplication of dangerous bacteria such as Salmonella and H. pylori, which is beneficial to your overall gut health. 

If you add dairy milk to your tea, though, you may have side effects, especially if you're lactose sensitive. If that's the case, a non-dairy creamer like soy milk can be a good option.

How to make black tea? 

Black tea is a popular drink that is brewed to taste. Its numerous advantages have given it an edge over other tea kinds. And, of course, it's delicious. So, how to enjoy a cup? 

• Fill a cup half with hot water and set it aside. Remove the tea leaves from the cup and discard the water.
• Bring a 3/4th pot of water to boil. 
• Fill the cup halfway with boiling water to cover the tea leaves.
• To keep the heat in the cup for an extended period, make sure it's well covered.
• Allow 3 minutes to steep the black tea.
• Remove the tea leaves with a strainer.
• Add the milk if you want, and serve right away.

What are the other ways to consume it? 

There are exciting ways to modify the flavor without adding sugar or sweeteners, including:

Adding spices to the tea, such as cinnamon and lemon juice will make it more refreshing. You can also add mint to it for a soothing flavor. It can also be useful in the kitchen while making desserts or cooking beans or grains for a rich aroma. 

How many cups to drink every day? 

It would be best if you were also cautious about how much black tea you consume on a daily basis, as it might lead to kidney failure in extreme circumstances. So, how much black tea is safe to drink on a daily basis? 

Overall, drinking two to three cups of black tea every day can help to make your mouth and body a better, healthier place. However, caffeinated black tea is one of several beverages that pregnant women should avoid, so contact your medical professional if you have any concerns.

Can you drink black tea if you have diabetes? 

Tea consumption has been linked to a lower risk of diabetes in several studies.

People with type 2 diabetes were given varying doses of black tea extract over the course of four weeks. Regular drinking of black tea, according to scientists, may have antioxidative and anti-inflammatory properties for persons with this illness.

Takeaway

Black tea is a popular beverage around the world, and it may offer beneficial properties. It also has a low-calorie count.

People who consume a lot of tea, particularly with milk, sweeteners, or syrup included, should be aware of the potential dangers, such as high caffeine and sugar intake.

They should also consult their doctor to see whether drinking a lot of black tea may conflict with any medications they're on or influence other parts of their health.