Botanical Green Slim

As you enjoy the fresh, delicate flavor of antioxidant-rich green tea, treat your body to its health advantages. Each sip is a moment of joy, and each cup is an act of self-care. Green tea has a milder flavor and has less caffeine than black and oolong teas. Make it a part of your healthy routine. Ksepana tea is gluten-free, calorie-free, and organically certified, and it provides all of the health advantages of tea. Our Organic Green Tea is high in antioxidants, making it both tasty and nutritious. This tea is smooth and delicate, not harsh or grassy, and easy to consume hot or iced. Enjoy the entire cup before moving on to the next.

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Know more about green tea

Our Botanical green slim is an infusion of green tea specially made in the tea garden of Darjeeling, India, which is touted to be the healthiest option available. 

Green tea is one of the most loved tea types, and it's not just because it tastes good. Its properties stand out more than the flavor. Green tea is regarded as one of the purest beverages available, earning it the title of "super drink" in recent years.

The Camellia Sinensis plant's leaves are used to make green tea, also known as unoxidized tea. It tends to grow early in the mid-spring and is collected in the first harvest process. The leaves are plucked, slightly wilted, and cooked right away to keep the green quality and prevent oxidation. Green teas have a far higher content of chlorophyll, polyphenols, and antioxidants than other tea types as a result of these procedures. Green tea can be classified as either sun-grown or shade-grown, depending on the growth conditions. The leaves are picked three times a year, with the first flush giving the best leaves. Depending on the field and the tea maker's expertise, the healing process varies substantially.

Backstory

Although written records date back to the Han Dynasty (206-220), when green tea was mostly used for therapeutic purposes, we don't hear of green tea being taken for pleasure until the early Tang Dynasty (600-900) in China. This is because green tea was exclusively sold in compressed cakes at the time, which made it easier to transport.

The "Classic of Tea" or "Cha Jing," authored by Lu Yu during the Tang Dynasty, was a breakthrough treatise about the art of green tea consumption. It was one of the first all-encompassing findings of green tea culture as a whole, making it one of the most valuable notes of its time. The ceremonial tea ceremony was also born during this period, a ritual that was restricted to the rich elite due to the instruments required for preparation that later became a status symbol. 

Benefits of consuming green tea 

Green tea was consumed to control bleeding and heal wounds, help digestion, promote heart and brain health, and regulate body temperature in traditional Chinese and Indian medicine.

Green tea has been proven in studies to help with weight loss, liver diseases, type 2 diabetes, Alzheimer's disease, and other conditions. Green tea has also been shown to help prevent dental cavities, stress, and chronic fatigue, as well as treat skin diseases and alleviate arthritis by lowering inflammation in other research.

More human clinical trials, however, are required to confirm these beliefs. You probably know a lot about the health benefits of green tea, which is packed with cancer-fighting antioxidants and nutrients that are great for your body and mind. In addition, green tea is excellent in medicinal value and contains a lot of herbal plant compounds.

• High mental alertness
• Prevention of heart disease
• Low cholestrol 
• Medicinal properties for all types of cancer
• Reduction of body fat
• Boosting cognitive reactions and brain function
• Maintenance of healthy skin 
• Reduces the risk of diabetes

What is the recommended amount of green tea for you to drink?

Though green tea has several benefits, a small amount of tea used every day will not provide every consumer with a boost in health. While a few people can get significant results from drinking just two mugs per day, others may need to drink five cups each day.

Because green tea contains caffeine, sticking to one package each day is your best bet. Regular use of green tea can also help to minimize iron and folic acid corrosive absorption. However, green tea may not be suitable for you if you are pregnant. 

Preparation of green tea

Green tea is ideally made with water between 180° and 185° F and steep for around 3 minutes. Too hot water can cause the release of tannins from the leaves, leading the tea to become astringent. Green teas of higher quality can be re-steeped up to two times before the flavor starts to fade. For best results, use roughly one teaspoon per 8-ounce cup.

Nutrition Facts 

Since brewed green tea is water-based, it's devoid of the macronutrients found in other foods and beverages. Unsweetened tea contains no fat, carbs, or protein, and there are no calories. Catechins, notably epicatechin, epicatechin-3-gallate, epigallocatechin, and EGCG, are responsible for their health benefits. Green tea's possible cancer-fighting, antioxidant, probiotic, and metabolism-boosting properties are thought to be due to catechins.

Green tea also includes trace amounts of potassium and moderate amounts of caffeine, unless you choose a caffeine-free type. Green tea comprises between 25 and 29 milligrams (mg) of caffeine per cup, which is slightly lower than black tea. 

Is matcha the same as green tea?

Matcha is one type of green tea group and is currently the trendiest. However, there is a significant difference between the two: Matcha incorporates the whole leaf, unlike green tea, which is created by steeping the tea leaves in water and discarding them. Instead, the tea leaves are ground into a powder, which is then combined with water and stirred together. 

What's the end result? Green tea with a stronger punch, which implies a more powerful flavor and maybe even more health advantages; nevertheless, check with your dietician to ensure you don't overdo it.

Is green tea beneficial to your skin?

The anti-inflammatory qualities of green tea can aid in the reduction of skin irritation, redness, and edema. Green tea can also be applied to the skin to help with minor wounds and burns. Botanical green slim has also been developed to be a valuable cure for numerous dermatological diseases due to its anti-inflammatory qualities.

When to drink green tea? 

Green tea should be drunk in the morning, between 10:00 and 11:00 p.m., or early at night. To expand nutritional intake and iron absorption, drink a cup of green tea between meals, for example, two hours before or after. Green tea should not be consumed with food if you have anemia.

Can you drink green tea empty stomach? 

Green tea might cause stomach distress if consumed on an empty stomach. Green tea contains polyphenols known as tannins, which raise stomach acid, causing stomachaches, nausea, burning sensations, and even constipation. Therefore, green tea should be consumed in between meals or after a meal.